The Better You Blueprint

The Better You Blueprint

Hosted by: Brett Eaton & Curtis Hadzicki

Welcome to The Better You Blueprint. A podcast where Life & Leadership Coach Brett Eaton, and Creative Director and maker of all things Curtis Hadzicki, teach, share, and discuss all things life, business,...

All Episodes

Episodes

25. Fitness, Business, & Big Mac's, with Syatt Fitness Owner, Jordan Syatt

  Jordan Syatt has been a fitness and nutrition expert for over a decade and has worked with some high profile clients including Gary V. Today, Jordan sits down with us to share his take on the current state of...
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24. 3 Ways To Improve Your Daily Energy

Energy is massively underrated when it comes to assets that impact high performance. People with great energy, get more done, and usually impact the people around them in a positive way. In today’s episode we break...
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23. Overrated or Underrated: Round II

Working for yourself, watching the news, having hobbies, cursing, following celebrity advice, being busy, and finding a workout you love. Are they overrated, underrated, or properly rated? Brett and Curtis debate...
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22. 8 Keys To Avoid Procrastination

Today we are going to help you avoid the #1 enemy of productivity, which is procrastination. Nowadays, we are surrounded by so many opportunities to get pulled in different directions and opportunities to get...
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21. 5 Tips To Help Transition Back Into The Office

Returning to the office? Full time? Hybrid? Well today we got you covered by giving you 5 great tips to help you successfully and productively transition back into the office. Action Step: Start with our 5th tip and...
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20. The 6 Worst Excuses, & What You're Actually Saying

Ready to kick some of your excuses to the curb? This episode will help you identify the most common excuses, and also help to reframe them to hear what you are actually saying when you use them. This is a MUST listen...
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19. 6 Skills of High Performing Individuals

Want to be a high performer? Of course you do!  That's why you are listening to this podcast. Well today you are in for a jam packed episode, this one is specifically for those ready to take their daily productivity...
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18. Overrated, Underrated, Or Properly Rated?

Television, Journaling, Walking, Water, Social Media, Retreats, Siri, Alexa, Zoom Calls, and Alone time. Are they overrated, underrated, or properly rated? Brett and Curtis debate their opinion in a new fun episode...
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17. 6 Ways To Build & Improve Your Mental Toughness

Mental Toughness is not just for football players and Navy Seals. Everyone can benefit from mental toughness, and in the episode we share 6 ways you can begin to build and improve yours! Action Step: Try to be more...
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16. The 5 Types Of People You Need To Avoid, If You Want To Be Successful

I know you want to be successful. How do I know this? Well you are listening to this podcast right? Exactly! In today’s episode we describe the 5 people you need to avoid if you want to be successful. Action Step:...
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15. The “Touch The Line Mentality,” & Why More Is Not The Best Way To Improve Your Results

Want to level up your current standards in your life? Instead of defaulting to always doing more, try “touching the line” instead. Brett and Curtis dive deep into the positive ripple effect of holding yourself to a...
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14. What We Learned While Single, That Now Helps Us In Our Relationships

In today’s episode Brett and Curtis share some personal stories of dating and reflect on their days of being single. They share some of the lessons that they learned during that time and how it now helps them in their...
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